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SOS-APP

Recipes, Shopping Lists, Success Diary, Nutrition List, Personal Data and much more…

The SOS App!

The idea for an SOS app was first developed in mid-2016. Our goal was to add value to the SOS books that exceed everything that an app of this category has offered so far.

The SOS app is not just a collection of recipes or a simple overview of data. It is a constant companion for an SOS-compliant lifestyle and the perfect tool for the bestseller "SOS - Slim without Sport."

We have spent many months developing, cooking and trying new recipes. The best of them made it into the app.
Particular attention was also paid to the new category "SOS Alternatives" during the development of the app. Here you can find recipes such as delicious sweets, cream, bread and other - otherwise not SOS-compliant - delicacies that you can make yourself.

The app provides one of the most comprehensive lists of SOS-compliant ingredients ever. You can even create your own recipes from these ingredients and add them to the app. It calculates the ingredient quantities for any number of portions entered by the user for the recipe.

This allows you to invite many friends and relatives to an SOS-compliant dinner, brunch, party, etc., without any major headaches.

SOS-App Preview

The SOS app also displays the nutritional values per portion - even for your own recipe creations. A very personal nutrition diary shows the user the total nutritional values per day. It is great, isn't it?!

Browse through the recipes at home and decide what you want to eat in the coming days. Shopping?! No problem! The ingredients from each recipe can be transferred to the virtual shopping list. It shows exactly what you need to buy. SOS-compliant shopping could not be easier!

Would you like to see your success in black and white? Then the success diary is just the thing for you. You can enter not only the weight but also the circumference of different body regions. After all, losing weight is not just about weight! You can see your personal success in the reduction of your volumes. A chart shows a success curve and motivates you to continue!

A lot of love for functional details and several new recipe creations help to easily implement the SOS-compliant diet and to incorporate a healthy SOS-diet into everyday life.

The successful SOS nutritional concept has already melted over 4 million pounds and helped tens of thousands of people to live healthier and reduce civilization diseases. Weight loss is a welcome side effect.

SOS App Features...

When developing the app, we set exactly the same high-quality standards as with all other SOS products.

# MORE THAN 200 SOS-COMPLIANT RECIPES
With the purchase of this app, you will receive more than 200 delicious SOS-compliant recipes. 100 of these are available immediately after purchase, and you will then receive new recipes for at least 12 months - at no extra cost! Recipe creations are available in the categories: Appetizers - Main Courses - Side Dishes - Sweets - Desserts - Drinks - Breakfast - Snacks - Baby Food - Toddlers - Baking - Vegetarian and Vegan. Each recipe also contains the corresponding nutritional values per portion.

# RECIPES FOR BABIES AND TODDLERS
Cook for your little ones and give your baby a healthy start in life. For mothers and fathers, the special baby and toddler recipes are a great alternative if you want to do without industrially prepared dishes, which are usually enriched with sugar and other additives.

# SOS ALTERNATIVES
With the SOS alternatives, you can create your own delicacies that you do not want to miss, such as delicious sweets, cream, bread and other - otherwise not SOS-compliant - foods.

# SOS INGREDIENTS LIST
Are you at the supermarket and don't know if an ingredient is SOS-compliant? No problem! Take a look at the most comprehensive SOS-compliant list of ingredients that has ever existed, and which is continually expanding. This allows you to know which ingredients you can enjoy without regrets - even offline.

# SAVE YOUR OWN RECIPES
You are creative and like to develop your own recipes? Great! Create your own creations directly in the SOS app. Access the SOS-compliant list of ingredients and calculate the nutritional values of your recipe. And, of course, everything with photos.

# NUTRITION DIARY
Do you want to find out which foods make you feel good? Then keep your own personal SOS nutrition diary. Add an entire recipe or individual ingredients at the touch of a fingertip. Display the total nutritional values per day.

# SHOPPING LIST
Browse through the recipes at home and decide what you want to cook in the coming days. Shopping?! No problem! The ingredients from each recipe can be transferred to a virtual shopping list. It shows exactly what you need to buy. Of course, you can also add individual foods. SOS-compliant shopping could not be easier!

# SUCCESS DIARY
Would you like to see your success in black and white? Then the success diary is just the thing for you. You can enter not only the weight but also the circumference of different body regions. After all, losing weight is not just about weight! You can see your personal success in the reduction of your volumes. A chart shows a success curve and motivates you to continue!

# NO EXTRA COSTS
We remain transparent! There are no additional costs! The app has NO in-app sales. You will receive 100 SOS-compliant recipes right from the start and new recipes for the next 12 months. The entire range of functions remains available.

# NO REPLACEMENT FOR THE BOOK
Please note, this app is NOT a replacement for the SOS Basic or SOS Cookbook! It also does NOT describe the successful SOS nutrition concept but can be seen as a useful addition. The app does not replace the knowledge gained from the books.

To get the most out of the app, it is important to read the book SOS Exercise-Schmexercise before buying the APP.

SOS-App Preview

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